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	<title>Comments on: Goals for 2009 and onwards</title>
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	<link>http://inkserotica.squidtop.com/2009/01/03/goals-for-2009-and-onwards/</link>
	<description>My work &#38; time on Squidoo.com</description>
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		<title>By: Ziggy Whybrow</title>
		<link>http://inkserotica.squidtop.com/2009/01/03/goals-for-2009-and-onwards/comment-page-1/#comment-292</link>
		<dc:creator>Ziggy Whybrow</dc:creator>
		<pubDate>Mon, 05 Jan 2009 14:56:04 +0000</pubDate>
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		<description>Great goals, and I&#039;m sure you will achieve them.

To add even more pressure, why not set a date for them? e.g. put it in your calendar so you know you&#039;ve achieved the final goal. If you need to, break the goal down into chunks so you can measure your progress.

For example, for your weight loss goal, measure your weight at the end of each month, and set the weight target for say, end of June. Then you can see how you&#039;re progressing.

Happy New Year all!</description>
		<content:encoded><![CDATA[<p>Great goals, and I&#8217;m sure you will achieve them.</p>
<p>To add even more pressure, why not set a date for them? e.g. put it in your calendar so you know you&#8217;ve achieved the final goal. If you need to, break the goal down into chunks so you can measure your progress.</p>
<p>For example, for your weight loss goal, measure your weight at the end of each month, and set the weight target for say, end of June. Then you can see how you&#8217;re progressing.</p>
<p>Happy New Year all!</p>
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		<title>By: promotional mugs</title>
		<link>http://inkserotica.squidtop.com/2009/01/03/goals-for-2009-and-onwards/comment-page-1/#comment-290</link>
		<dc:creator>promotional mugs</dc:creator>
		<pubDate>Mon, 05 Jan 2009 08:19:36 +0000</pubDate>
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		<description>Keep achieving your goals. I will definitely share your experience with you in future also.</description>
		<content:encoded><![CDATA[<p>Keep achieving your goals. I will definitely share your experience with you in future also.</p>
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		<title>By: promotional mugs</title>
		<link>http://inkserotica.squidtop.com/2009/01/03/goals-for-2009-and-onwards/comment-page-1/#comment-289</link>
		<dc:creator>promotional mugs</dc:creator>
		<pubDate>Mon, 05 Jan 2009 08:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://inkserotica.squidtop.com/?p=138#comment-289</guid>
		<description>Good goals of yours. All the best for your resolution. I am also managing my new year resolution of not spending the money unnecessarily.</description>
		<content:encoded><![CDATA[<p>Good goals of yours. All the best for your resolution. I am also managing my new year resolution of not spending the money unnecessarily.</p>
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